Tag Archives: reality

Not part of the to-do list

Barney Ronay in The Guardian has this to say about Mindfulness: “So far this week I have received three press releases on mindfulness. At Google HQ in Dublin, something called Wisdom 2.0 Europe has been staging a huge mindfulness themed … Continue reading

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Overcoming Fear and Anxiety about the Future

Writing in Longevity Magazine, Dina Marais, internationally qualified meta-coach, answers the question: I can’t help but worry about the future. How do I overcome my fear? ‘We can bring ourselves so much pain by focusing on things that cause fear … Continue reading

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