Tag Archives: inner peace

I am all

It’s been a few months since I last blogged a post. During that time I spent some time in India. In the last blog I spoke about the great advantage of travel as being to wake me up. And it … Continue reading

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Not part of the to-do list

Barney Ronay in The Guardian has this to say about Mindfulness: “So far this week I have received three press releases on mindfulness. At Google HQ in Dublin, something called Wisdom 2.0 Europe has been staging a huge mindfulness themed … Continue reading

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Plane Tree in the Park

Living in the Now is simple but not easy! Yet thereĀ is all around us beauty that brings us naturally into the now, silencing the mind even for a couple of minutes. Treasure these times and go into the silence and … Continue reading

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The Still Point

Living in the Now is all to do with remembering the still point at the centre of the spiral or circle. Imagine a wheel turning around a still point at its centre. “The outer circumference of the wheel represents passing … Continue reading

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Mindfulness and Acceptance of Life

Louis van Loon, Dutch architect and creator of the Buddhist Retreat Centre in Ixopo, South Africa, says, “A variety of retreats is created to introduce people to the practical application of mindfulness. Whether that is in waiting for a red … Continue reading

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