“Because we believe that passing time is real, we give it power over ourselves. People complain constantly that they don’t have enough time. We feel pressured by time. Where are we all rushing to? James Thurber comments dryly that ‘All human beings should try to learn before they die what they are running from, and to, and why.’
The ultimate end is the same for us all – why are we in such a hurry to get there?
A group member told us that she didn’t practise coming in to the present moment because she didn’t have time. We are so occupied with acquiring, achieving and being busy, that we have no time for being. On TV, in many films and adverts, life is shown to be endlessly frenetic, as though that should be the norm. Yet, when questioned, people rate living in the Now, resting in the peace of the Self and just being, as highly desirable. So what stops us from being there in that place of rest?” (Chapter 8 : The Delusion of Time)
The full book can be downloaded as an e-book from Amazon on http://www.amazon.com/Living-Now-Jill-Jacques-ebook/dp/B009FBT0QU/ or, Search by typing in: Living in the Now by Jill Jacques.
Remember to be kind and gentle with yourself.