Monthly Archives: August 2013


Have you ever driven somewhere and arrived wondered how you got there? Lain in bed at night wondering whether you locked the back door? These examples describe a state called waking sleep. Your body continues to function while your mind … Continue reading

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Conversations with my sons and daughters

Have just read Conversations with my Sons and Daughters by Mamphela Ramphela, respected academic and public commentator in South Africa. Absorbing – with emphasis on the importance of South Africans becoming citizens rather than subjects. Subjects passively accept the decisions … Continue reading

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Beautiful Poem

A beautiful and profound poem on living in the now. The Alchemy of Attention By Steve Taylor When a mist of multiplying thoughts fills your mind associations spinning endlessly images jostling and memories whirling free-falling through your inner space you … Continue reading

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