Monthly Archives: August 2013

WAKING SLEEP

Have you ever driven somewhere and arrived wondered how you got there? Lain in bed at night wondering whether you locked the back door? These examples describe a state called waking sleep. Your body continues to function while your mind … Continue reading

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Conversations with my sons and daughters

Have just read Conversations with my Sons and Daughters by Mamphela Ramphela, respected academic and public commentator in South Africa. Absorbing – with emphasis on the importance of South Africans becoming citizens rather than subjects. Subjects passively accept the decisions … Continue reading

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Beautiful Poem

A beautiful and profound poem on living in the now. The Alchemy of Attention By Steve Taylor When a mist of multiplying thoughts fills your mind associations spinning endlessly images jostling and memories whirling free-falling through your inner space you … Continue reading

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