Monthly Archives: June 2013

Stress

‘The amount of stress in your life is determined by how much energy you expend resisting your life’ Gary Zukav Advertisements

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PRESENCE

‘If you love someone, the greatest gift you can give them is your Presence.’ Tich Naht Hahn

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Washing the Dishes

I’m trying to wash the dishes to wash the dishes. Isn’t that what we all do? Well, I can only speak for myself. I wash the dishes, to get it over and done with so I can read my book; … Continue reading

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Be Here Now

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Communication

In practice most people don’t genuinely listen. During a conversation they are constantly distracted by things going on around them or, just as often, thoughts going on their heads. Do you agree? The answer lies in present moment awareness.

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